About me

I am friendly

I love people, their stories, and their journeys. It is an honour when clients share their deepest dreams and dreams with me.

I am strong

I'm not afraid of calling out injustice. A raised fist reminds me of Victor Jara, who led Chile's oppressed. My year spent there under dictatorship taught me to value freedom and the most fundamental human rights. It made me challenge a former employer over maternity rights. I fiercely protect my family and my clients.

I am a ray of sunshine

Not just in the 70s fashion sense! but I do love a bit of lighthearted fun (and my family name is Rae). I shine a light on your essence and goals and reflect back your brilliance. I hold you bigger and brighter than you hold yourself.

One of the highlights of the Positive Intelligence course is uncovering your true essence and values, via a childhood photo and a series of 'I am’ statements. Here is me, on the left, aged around three and this is what I rediscovered:

I am authentic

With the slower pace of life in the French Pyrenees, I value the turning seasons, connection with close family and friends, and the awe-inspiring mountains. (authenticity extends to this family made website with all our own photography and text)

I am kind

Honesty and open heartedness are at my core. I care deeply and love unconditionally.

My PQ Story

I struggled with overthinking and worry all my life. Coach training and mindfulness helped when I was in the zone, but those nagging negative voices continued to catch me unawares. They drowned out my true voice of quiet wisdom. On the surface I was calm, efficient and outgoing but, like a swan, I was frantically paddling to keep it all together at a great cost to my inner peace.

I was shocked at my PQ and saboteurs scores, despite my coaching and meditation experience. Awareness is not enough. The missing link was building the self command muscle to switch from Saboteur to Sage. Like any muscle, this takes practice. And over time, the programme supports this monumental change so it lasts.

My PQ score doubled and saboteurs quietened. It was so transformative that once certified, my priority was to offer it to my family. I can prepare myself when I suspect saboteurs will resurface and recover quicker when hijacked. I spend longer with my Sage who knows and wants the best for me. I feel like that swan can glide even when the waters get choppy.

Find examples of where PQ has radically helped me navigate challenging situations in my blog. And imagine gliding through your life with ease and flow.