Coaching

Do you only feel your best when on holiday?

When on holiday we feel not only relaxed, but also free to rediscover our authentic selves and desires and we dare to dream big. Life seems easy, spontaneous and relationships blossom. Who hasn’t gazed into the window of an estate agent and dreamed of a different way of life? But it doesn’t have to be that drastic. Through small, incremental changes and a positive mindset, you can bottle the sunshine and holiday feeling and bring it into your everyday life.

Imagine being your best self every day

My coaching uncovers the lies that our self sabotaging voices tell us which lead us to play safe and stay small. In a safe, non judgemental space, we expose unhelpful habits and intrusive thoughts.  Once in the light, those fears fade and leave space for the voice of wisdom, clarity and empathy that enable us to take laser focused action. We get to rediscover our essence, and the path to a more fulfilled life of joy, meaning and purpose.

Your Oxygen mask first

Learning to be kind to ourself is the first and most fundamental step.  And once resourced, we can extend that empathy to others. Take that first step towards looking after yourself, with kindness. You deserve it.

We escaped the rat race in 2008 – going on holiday to the French Pyrenees, dreaming of a second home and then having a ‘coup de coeur’ and never going back to London. Following our passion of people development and retraining as coaches, creating and working from a dream home and raising a family surrounded by inspiring views. So I can speak from experience of the benefits of reinvention. Change, however small or big, is possible. And I support in creating your transformation.

Testimonials

  • "I felt seen and heard. I surprised myself by being so candid - that's down to Claudia's tenderness which is so rare and so special."

  • “Positive, powerful and productive. Problem solving and punchy. Claudia is a great coach!”

  • “Claudia's coaching was non-threatening, empowering and fun! I loved her ability to create a safe, secure space within which to explore those hidden areas and to unlock my potential. Everything is possible now!”

  • “We tackled some knotty problems together and I experienced a real shift in my thoughts and feelings, allowing me to move forwards. A genuinely beneficial and transformative experience.”

  • “After a session with Claudia, I go away feeling super refreshed - it feels similar to when you've had a good 8 hours of sleep and are ready to face whatever the day throws at you.”

Book a free 60 minute consultation

Contact me at claudia@montjolycoaching.com, use the form provided to get in touch or simply book a slot here. Or message if you’d like a no-strings-attached chat. I look forward to hearing from you.

I coach on zoom to wherever you are in the world.